PCMC Runners' Wellness Connect 2023

Dear PCMC Runners,

Want to get more out of running? Do you want to know about all the opportunities available to you? How can PCMC Runners help you?

Join us for a FREE connect session and get all your questions answered! Get insights to the magic formula for running, celebrate accomplishments, have great food and enjoy a sense of belongingness to the PCMC Runners community.

"Sometimes the most ordinary things could be made extraordinary, simply by doing them with the right people".  Register now for some amazing time with your favorite community.  

Agenda:

1. PCMC Runners - Activities, Highlights, Statistics

2. Introduction to Dynamic Neuromuscular Stabilization (DNS) for athletes - Concept & Demo by Human Mechanic

3. Comrades experience sharing and acknowledgments

Be sure to listen and speak to everyone. Don't miss the opportunity to stay motivated in your fitness journey! 

This is a FREE event for PCMC Runners, but registration is mandatory. For more details check out our Facebook page, Instagram handle or drop us a line at pcmcrunners@gmail.com.