HARMONY IN DUALITY: A DIAMOND OF OPPOSITES EXPLORATION

In this workshop we will explore the dynamic interplay between the strengths that define us and the shadows that shape us. We will use TSM structures to create safety within the group and utilize guided meditation and interactive exercises to unravel the stories and lessons hidden within our strengths and shadows.

The Diamond of Opposites will be a guide to navigate the polarities between our identified strengths and our chosen shadows to move us toward a dance of integration.

Through psychodramatic action, reflection, and journaling we will move toward self-awareness, greater harmony, and balance as we increase our personal and professional role repertoires.

Objectives: Participants will be able to:

describe the process and the outcomes of their exploration of the interplay between their strengths and shadows;

describe the use of the Diamond of Opposites to explore and integrate the polarities of their identified strengths and shadows; and

list at least 3 personal and/or professional goals to which they will commit as follow up to the workshop experience.

Mala Bali, Master’s in Psychology, Delhi University, CP – Vedadrama, India – is a seasoned Coach, Facilitator, and Certified Psychodramatist, who hails from India. Following her post-graduation in Psychology, she pursued a master’s degree in human resources from Tata Institute of Social Sciences, Mumbai.