Yo-Yo Challenge

The Yo-Yo Intermittent Recovery Test usually takes 4-20 minutes for each player.

(See video for reference- https://youtu.be/s-toHmZdteU )

 

Note-

· It is important to inform us about any medical or surgical conditions in the past

· Report as per batches allotted to you for smooth execution of the event

· Wear comfortable clothes and compulsory sports shoes for the test

What to expect on 19th January?

You will be taken in as per your batches and a short demonstration will be conducted by experts about appropriate warm-up before the test. Also, the players will be well familiarised with the test before making them perform the final test. A very brief talk on upcoming Ssprint events will be discussed and the test will be preceded. After the test, the player will be handed over with a scorecard indicating their Yo-Yo scores and their interpretation.

Interact with expert panel from Ssprint-

You can have all your doubts related to Sprint services cleared from the expert panel available at the Sprint corner after the test.

In case of any queries, please contact: Dr. Punita Chopra(PT)- 9769552912; Shirish Deshpande- 8850807739; Dr. Yuvraj Singh(PT)- 9820755938