World Heart Day Virtual Run 2020

World Heart Day, an international campaign held on September 29 to inform people about cardiovascular diseases, which are the biggest cause of death. The day promotes preventative measures to reduce the risk of cardiovascular diseases.So join and promote to be healthy and bring your surrounding to be fit and aware.

VENUE

Indoor = on a treadmill, the terrace maybe

Outdoor = only by following safety and government rules for your state.

1) World Heart Day Virtual run will be a event. Starting on 29th september 2020, 6:30 AM and ending on 4th October 2020, 10:30 PM.

2) The runner can run/jogging/walk indoor ( on a treadmill, terrace ) OUTDOOR (only by following safely and government rules for your state ) where you comfort lies.

3) Runners can run a distance of 2km, 5km, 10km,21km.

4) Runners can record their run using a mobile phone with apps like strava, Garmin, Nike run club.

5) Run data to be submitted through the link of your activity.

6) Run data can be submitted from 29th september 2020, 6:30 AM to 4th October 2020,  10:30 PM. Post that no more run data will be accepted.

7) Runners will receive the E-Certificate +E-Medal of the finisher.

8) Please ensure that you are running the distance chosen by you.

10) Once you complete the event and receive your E-Certificate +E-Medal you can send us your photo with the medal and also feedback regarding the event.

# ENTRY TO THE EVENT

1) 2km= E-Certificate +E-Medal

2) 5km = E-Certificate +E-Medal

3)10km= E-Certificate +E-Medal

3)21km= E-Certificate +E-Medal

Email The activity to this email id  : worldheartdayrun@gmail.com