What's Next, Let's Talk: How to Use Mindfulness in Today's Times

This segment is How to Use Mindfulness in Today’s Times. Get tips, exercises, and an understanding of how to use mindfulness in the face of uncertainty. This program is for novice and expert practitioners alike.

Swati Desai , PhD is an LCSW Certified Mindfulness Coach and Self Compassion Coach (www.swatidesai.com) and she will be in conversation with Sagar Amlani, Productivity Explorer VP of FPL.