[REC] Wellness for Kids - Dr. Rajani Patil, Orthosports Physiotherapy | Event in NA | Townscript
[REC] Wellness for Kids - Dr. Rajani Patil, Orthosports Physiotherapy | Event in NA | Townscript

[REC] Wellness for Kids - Dr. Rajani Patil, Orthosports Physiotherapy

Sep 15'21 - Dec 31'22 | 02:00 PM (IST)
Online Event

Event Information

WELLNESS FOR KIDS

A 3-day Integrated Workshop for Physical and Emotional Wellness


Do you think increased screen time has started altering your kid's behavior and health? Do you believe that inactivity has started affecting your kid physically (weight gain, lethargy, headache, eye pain, etc) and mentally & emotionally (stubbornness, uncontrolled anger, loneliness, poor quality sleep)? 

YOU ARE NOT ALONE!

It's been over a year that the schools are shut, and constrained access to socialization, play, and even physical contact has started to take a toll on children's health and well-being.

If you answered 'YES' to even one question, I urge you to enroll in my WELLNESS FOR KIDS PROGRAM. It's a 3-day integrated workshop through which you and your kid(s) will learn a great deal about fitness, nutrition, and mental well-being.


STRUCTURE OF THE CLASS...

DAY 1 (11th June  2021 - 7 PM to 9 PM): All about Fitness | Speaker: Dr. Rajani Patil

  • Topics - Posture assessment and correction, Exercises to be done daily to increase height, Building bones to prevent health issues later in life,  Avoiding back issues, How to choose the correct shoes for daily wear and sports, Flat-footed kids: What is normal? What to do?, Sports Activities: What is ideal at what age?, Understanding sports injuries in kids

DAY 2 (12th June 2021 - 7 PM to 8 PM): Child Motivation 101 for parents | Speaker: Dr. Reema Shah

  • Topics - Understanding Motivation, Ways to motivate your children and the science behind why these motivating techniques work or don't work, Demotivation : how to identify it, The art of staying motivated in stressful situations.
  • This session will be followed by a 1-hour session on Kid's fitness by Dr. Rajani

DAY 3 (13th June 2021 - 2 PM to 3 PM): Nutrition for Kids | Speaker: Mrs. Anuja Amit Patel

  • Topics - Importance of Nutrition in childhood (Guidelines for Parents), Eat Right to Stay Fit (Healthy and Balanced diet concepts for kids), Tips to deal with emotional eating in kids, Food and family bonding
  • This session will be followed by a 1-hour session on Kid's fitness by Dr. Rajani


WHO CAN ATTEND?

Parents and Kids (7 - 14 Years)


PS: Recordings will be provided


Don't let the pandemic hamper your kid's mental and physical growth! Let's get through this together! Register now!

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ABOUT THE SPEAKERS:

  • Dr. Rajani Patil is an Expert Spine & Sports Physiotherapist with 20 years of on-field experience. She is the Founder of Orthosports Physiotherapy.
  • Dr. Reema Shah has more than 18 years of total experience as a Psychotherapist. She offers mental wellness solutions for varied causes including clinical problems as well as lifestyle and relationship issues for all ages starting 8-80 years old.
  • Mrs. Anuja Amit Patel is a Certified Clinical Diet & Sports Nutrition Consultant with over 18+ years of experience, and the Founder of Chirayu - The Fitness Hub.

Venue

This is an online event
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Orthosports Physiotherapy
Joined on Oct 22, 2019
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OrthoSports Physiotherapy is a Sports and Spine Physiotherapy practice that values in providing quality reassuring care in various health and fitness related issues.
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