The Art of Decluttering by R Sridhar

WHAT IS CLUTTER?

• Stuff you've bought that you thought you needed but can never find
• Stuff you used to need or have never really needed
• Stuff you've inherited and can't part with
• Stuff you've been given that you feel obliged to keep.
• Stuff on your phone that you haven't deleted
  
• Stuff in your email inbox that you haven't read or deleted
• Grudges and misgivings that you haven't let gone
• Information overload that your brain is struggling to process

Everyone accumulates clutter to a degree, but degree is the key. There is so much happening in our lives every day, every moment, that clutter management has become a full-time activity.

Hoarding is not habit. It's a disorder.

It's a deep-seated inner program that springs up from a feeling of insecurity that directs you to 'retain' and 'hold back' lest you 'lose' it. In personal energy terms, it is referred to as blocked energy or stagnant energy.

Unfortunately, when we talk about clutter, we only refer to physical clutter. That's only one of the ways we accumulate stuff. The others are emotional, mental, spiritual and digital clutter. 

HOW DO YOU DECLUTTER?

What do you do when you feel you are cluttered? Well, you decide to take time off and clean up your cupboards and wardrobes, isn't it? That's fine, but do you notice that after a few days, that cupboard and wardrobe get back to square one! The clutter returns! Have you experienced this?

Why does that happen?

That's because clutter management is NOT about decluttering. The decluttering process is just the operational part. What's more important is to know yourself first, identify how you are programmed, re-program yourself and then in a very systematic and scientific way, clutter each aspect of your existence - physical, emotional, mental, spiritual and digital. 

You become clutter-free ONLY when you declutter across all five levels. 

The Art and Science of Personal Energy Management can help you do that.

HOW WILL THIS WHATSAPP COURSE HELP?

Decluttering is not easy because clutter as an energy form is heavy. When you declutter, you are essentially revisiting areas in your body-mind where the energy is stagnant. It's like cleaning up garbage. You just can't clean garbage, can you? You first will have to mentally prepare yourself, wear protective gear, gauge the level of the garbage, identify ways in which the garbage will be taken away, etc. Same goes with the decluttering process. 

It works best when you have an expert in energy management to guide you. In the WhatsApp course, you will be guided step-by-step and hand-held throughout the 15 days by personal energy coach, R Sridhar, who has conceived and created this self-transformation course called Personal Energy Management (PEM).

PEM is the art and science of knowing yourself and understanding your energy patterns through the prism of frequency, wavelength and vibrations. It will help you understand yourself and your world in a manner that will completely bamboozle you. The result? A very high level of personal transformation.

He does regular workshops for individuals, teachers, students and corporates as also personal coaching sessions. This WhatsApp series is an addition to that portfolio.

COURSE CONTENT

1. Defining clutter. Identifying the areas in your life that are cluttered.

2. What is clutter costing you?

3. Understanding the element, Space.

4. Understanding how you relate to the Space element.

5. How have you coded yourself?

6. How to reprogramme yourself.

7. How to reprogram a space

8. The principles of decluttering

9. Applying these principles to every space you own.

10. Physical decluttering

11. Mental decluttering

12. Digital Decluttering

13. Spiritual Decluttering

14. Emotional Decluttering

15. Ensuring the new programme starts to operate consistently in your life.

BENEFITS

• A clear understanding of what causes clutter in your life.
• How you are programmed to clutter and how to change that programme.
• Specific tips on how to declutter different spaces.
• Emotional release of long-held thought clutter. 
• A distinct feeling of lightness.
• More control over your energy patterns.

FEATURES

• Daily course material + exercises
• Daily discussions and follow-ups
• Hand-holding and personalised attention.
• Exercises will be posted in the morning, discussions in the evening.

WHO SHOULD DO THE COURSE?

• Those who want to win the war against their clutter
• If you have been looking for a solution to this vexed issue.
• If you are overweight and not able to shed it despite undergoing a plethora of programmes.
• If you feel lethargic, heavy and directionless.
• If your house is a mess, and you need to help on how to go about decluttering it.

WHO SHOULD NOT DO THE COURSE

• Those who are unwilling to give decluttering top priority.
• Those who are busy and are unwilling to give it time. 

FEES:

INR 2499 | USD 39

COURSE DATES

March 5-20, 2020

LAST DATE FOR REGISTRATION

March 4, 2020

CONTACT

Mobile: 8657437817 | Email: info@rsridhar.com | Website: www.rsridhar.com