Sleep Sundays: Deeper than sleep Deep Sleep Meditation BY @PRAMEETKOTAK

Sun 1st, 09:00 PM (IST) onwards | Multiple Dates

Event Information

Sleep Sundays: Deeper Than Sleep is a 45-minute online deep sleep meditation designed to help you truly fall asleep—not just relax. This calming Sunday night session combines gentle breathwork, guided deep-sleep meditation, body awareness, and energy-calming practices to quiet the mind, release stress, and prepare the body for natural, uninterrupted sleep.

Unlike Yoga Nidra, this session is intentionally crafted to help you drift into deep rest by softening the nervous system and easing mental overactivity. Perfect for anyone experiencing stress, anxiety, restlessness, or difficulty switching off at night.

Every Sunday | Global Online Session

✨ Reset your mind. Recharge your energy. Reclaim your rest.