Shriyog Live Workshop Series - Light on Classical Period of Yoga

Workshop Series - By Rajeshree Ma'am

Light on Classical Period of Yoga - Talk & Discussion

on

The Last four Rungs of Ashtanga Yog - Antaranga and Antaratma Sadhana

Pratyahara

Dharana

Dhyana

Samadhi

Rajeshree will talk on the theory and practice of the last 4 steps as described by the great sage Patanjali in his Yog Sutras

Be a part of this talk to learn & understand what is Ashtanga Yog and the importance of the last four steps in everyday life of a yoga practitioner

18th August, Sunday

Time 9.30am - 11am