Session 1 : Immunity Building @ THAC TALKS

SELF-CARE IN COVID TIMES @ THAC TALKS

Session 1 : IMMUNITY
♢ The role of viruses, bacteria & immune cells
♢ Body's hidden warriors & defense systems
♢ Actions to reboot, through nourishment
♢ Tips for building immune health

About the session:
Health and Well-being are important needs. It is a goal for all of us, be it individually or socially.
Especially now, when an invisible virus has made the whole world come to a stand still.

In an unexpected way it has united us, with no boundaries of any kind, in the search for a cure or better ways to handle this pandemic.
It has made us recognise the value and fragility of human life.
It has made us reflect on whether our choices towards the health of our Bodies and our Planet, are correct choices or not.
It has made us Stop, so that we don’t get destroyed.

It has also made us look deeper into Self - Care and our responsibilities and actions towards its maintenance. How can we equip ourselves to take better care of ourselves, and our loved ones?

So Lets learn, Let's Talk.