Samanvayspace presents Talk by Dr Anjali Agarwal on movement therapy to beat the lockdown bluesl

Topic: Movement Therapy: Beat the Lockdown Blues by Dr Anjali Agarwal.

Getting locked up at your home shudnt be the reason to lock your movements and restrict your activities at home.. sitting is next to smoking ..being sedentary is detrimental for everyone to keep your hormones in check muscles to not waste away to keep blood flow going and to keep your Bones strong ...movement is the medicine and the key to beat the lockdown blues. Come learn some good movement strategies from Dr Anjali while you stay safe at home 

Time: May 1, 2020 07:00 PM M umbai, Kolkata, New Delhi

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https://zoom.us/j/98247555305

Meeting ID: 982 4755 5305