Walk 10,000 steps a day on any 7 days and claim your medal
Register today and complete your 7 days anytime within 30 days of registration. No rush, no fixed schedule.
What is it about?
The 10K Steps Challenge is built for everyday people who want to stay active without pressure, comparison, or complicated rules.
Earn a medal that rewards showing up, not speed.
What is the Challenge?
To complete the challenge:
- Walk 10,000 steps a day
- On any 7 days within 30 days from the date of registration
You can:
- Walk anywhere: home, office, park, treadmill
- Walk at any time of the day
- Choose which 7 days count
What Do You Get?
Every finisher receives:
Finisher Medal - A physical reminder that you showed up for yourself.
Digital Certificate - Your win, made official.
Challenge Prep Guide - Simple, practical tips to help you get started and stay consistent.
How to Participate?
- Register for the challenge
- Start walking anytime within 30 days of registration
- Complete 10,000 steps a day on any 7 days
- Upload your step screenshots via the submission link
- Receive your medal at your doorstep
No live tracking. No pressure.
Once your submission is verified:
- Your Finisher Medal ships within 7–10 days
- Your Digital Certificate lands in your inbox
Who This Is For
- People starting or restarting their fitness journey
- Desk-bound professionals who want to move more
- Anyone who's tried and stopped - and is ready to try again
- People who want a real goal, not a gym membership
Important Notes
- This is a virtual challenge. Participate from anywhere.
- Medals are shipped after successful completion.
- Incorrect or incomplete submissions may not be approved for verification.
- This is a personal habit challenge, not a competition.
- You can use any step tracking app (Strava, Nike Run Club, or your phone tracker)
- Your phone’s step tracker screenshot is valid proof.
Simple. Flexible. Motivating. The way fitness should feel.
Whether you’re beginning fresh or returning after a break, this challenge helps you build momentum.
Let’s move. Let’s build fitness habits. Let’s go the NextMile.
Terms & Conditions
- This is a virtual fitness challenge. You may run or walk, outdoors or on a treadmill.
- Each registration is valid for one challenge attempt.
- Refunds are not available once registration is complete.
- Incorrect or unclear proof may be rejected.
- Verification decisions are final.
- Shipping is within India unless otherwise stated.
- Please ensure you are medically fit to run or walk.
By registering, you agree that your name or photos may be featured on our social channels and campaigns.
Support
Email: support@gonextmile.in
WhatsApp: +91 95352 12425
Website: www.gonextmile.in (Explore challenges, stories, and what we’re building at NextMile)