HYROX Conference

HYROX is taking the fitness world by storm. With more beginners, gym-goers, runners, and especially women stepping in, the community is growing fast. 

But HYROX is more than just running and lifting. It’s about mastering the right techniques, understanding the strategy, and applying the small tricks that can make all the difference on race day.

To help you do exactly that, we’re bringing Deepak Raj - the face behind HYROX India to HYFIT, along with an inspiring panel of coaches and athletes who’ve been where you are and know what it takes to get to the finish line.

This isn’t just talk. After the panel, you’ll step onto the floor for a hands-on workshop, where you’ll apply techniques in real time and truly feel the difference that smart training can make.

Date: 11th October

Venue: HYFIT, HSR Layout

Time: 9:00 AM – 4:00 PM

Early Bird: ₹499 | Regular: ₹599

Detailed Schedule:

Panel Discussion I

Topic: Her HYROX Journey – Women in HYROX & Hybrid Fitness

Real stories. Real grit. Women who are redefining hybrid fitness.

Time: 9:00AM – 9:45 AM

Panel Members: Shanthi Krishnan, Sanjana George, Raji

Panel Discussion II

Topic: Why Runners, Lifters & Hybrid Athletes Enter the World of HYROX

Explore how different athletes transition to HYROX and make hybrid fitness work for them.

Time: 10:00 AM – 10:45 AM

Panel Members: Mani, Aishwarya (Run to HYROX), Ankitha, Abdullah (Lifting to HYROX)

Panel Discussion III

Topic: FOMO to Finish Line – Your HYROX Journey

Strategies, mindset, and tips to take you from “I want to try” to crossing the finish line with confidence.

 Time: 11:00 AM – 11:45 AM

Panel Members: Deepak Raj, Bijen, Shreyas, Arvind

HYROX Experiential Workshop
12:30 - 2:00 PM

Open Floor to do own Workout
2:00 - 4:00 PM