Let’s take part in this extensive 500-hour training course for Yoga teachers at the San Girolamo Monastery, Italy. YogaMea School utilizes the entire known principle based on Yoga and transmitted through the most significant declarations of the antiquated sages to be passed on to us today.
Course Date:
Sunday, 12 July 2020 to Saturday , 05 September 2020
Check In: Sunday 2020 after 2:00 PM (According to Course Date)
Check Out: Sunday 2020 before 10:00 AM (According to Course Date)
Price
€ 4900 Shared Economy Room (single use will cost + 50%)
€ 5500 Shared Standard Room (single use will cost + 50%)
€ 6000 Shared Superior Room (single use will cost + 50%)
Inclusions for Holistic Teacher Training - 500 Hour
8 Weeks - 500 hour intensive alignment based Hatha & Ashtanga Yoga teacher training course
Accommodations for 56 days and 55 nights with Three Ayurvedic vegetarian meals
International certification RYT 500 eligibility to register with Yoga Alliance, USA, which allows you to teach yoga anywhere in the world
Two changes of sheets and towels per week
Use of a washing machine
Evening projection of themed films
Satsang of Yoga philosophy in front of the fire (Weather permitting)
Lessons start on Monday and finish the following Saturday.
First Month Schedule for Italy Monastery (Time & Everyday)
- 06.00 AM to 06.30 AM: Wake Up and Herbal Tea
- 06.30 AM to 07.00 AM: Shatkarma / Yogic Cleansing
- 07.00 AM to 07.30 AM: Pranayama and Chanting
- 07.30 AM to 09.00 AM: Yoga Asana
- 09.15 AM to 10.00 AM: Breakfast
- 10.30 AM to 11.30 AM: Yoga anatomy
- 11.30 AM to 13.00 PM: Yoga philosophy
- 13.15 PM to 14.15 PM: Lunch
- 17.00 PM to 18.30 PM: Hatha Yoga Asanas Practice
- 18.45 PM to 19.00 PM: Pranayama & Asana class
- 19.15 PM to 20.30 PM: Dinner
- 22.45 PM: Lights out
Second Month Schedule for Italy Monastery (Time & Everyday)
- 05.00 AM to 05.30 AM Wake Up
- 05.30 AM to 06.00 AM Kriya / Mantra Chanting
- 06:00 AM to 07:15 AM Pranayama / Meditation
- 07:15 AM to 08:45 AM Ashtanga Vinyasa Flow
- 08:45 AM to 09:15 AM Breakfast
- 09:30 AM to 10:30 AM Yoga Philosophy / Lifestyle / Ethic
- 10:30 AM to 11:45 PM Self-Study / Library @ Yoga Shala
- 11:45 AM to 12:00 PM Break
- 12:00 PM to 13:00 PM Lunch
- 13:00 PM to 15:00 PM Self Group Practice/ Align, Adjustment & Assist
- 15:00 PM to 15:30 PM Break
- 15:30 PM to 18:30 PM Yoga Anatomy & Physiology/Hatha Yoga
- 18:30 PM to 19:45 PM Dynamic & Traditional Meditation / Yoga Nidra
- 19:45 PM to 20:45 PM DINNER
- 21:00 PM to 22:45 PM (Optional) Yoga Movie / Silent Meditation
- 22:45 PM GOOD NIGHT!