The time has come to fulfill your own yoga school dream. Here YogaMea can offer you the best opportunity of holistic 300 hour yoga teacher training in Italy, Girolamo Monastery to open your own Yoga school by your knowledge.
Course Date:
- Sunday 04 July 2021 - Saturday 31 July 2021
- Sunday 01 August 2021 – Saturday 28 August 2021
- Sunday 29 August 2021 – Saturday 25 September 2021
Check In: Sunday 2020 after 2:00 PM (According to Course Date)
Check Out: Sunday 2020 before 10:00 AM (According to Course Date)
Phone Number: +39 3473831938
E-mail: info@yogamea.com
Price
- € 2730 Shared Classic room (single use will cost + 50%)
- € 3300 Shared Monastic room (single use will cost + 50%)
Inclusions for Holistic Teacher Training - 300 Hour
- 4 week 300 Hour Advanced Hatha & Ashtanga Yoga teacher training course
- Accommodations for 28 days and 27 nights
- Three Ayurvedic vegetarian meals (Food allergies? Let us know and we’ll make arrangements for you meals)
- International certification RYT 500 eligibility to register with Yoga Alliance, USA, which allows you to teach yoga anywhere in the world.
- Two changes of sheets and towels per week
- Use of a washing machine
- Evening projection of themed films
- Satsang of Yoga philosophy in front of the fire (Weather permitting)
- Classes begin on Monday and end on Saturday of the fourth week.
Schedule for Monastery (Time & Every-day)
- 05.00 AM to 05.30 AM Wake Up
- 05.30 AM to 06.00 AM Kriya / Mantra Chanting
- 06:00 AM to 07:15 AM Pranayama / Meditation
- 07:15 AM to 08:45 AM Ashtanga Vinyasa Flow
- 08:45 AM to 09:15 AM Breakfast
- 09:30 AM to 10:30 AM Yoga Philosophy / Lifestyle / Ethic
- 10:30 AM to 11:45 PM Self-Study / Library @ Yoga Shala
- 11:45 AM to 12:00 PM Break
- 12:00 PM to 13:00 PM Lunch
- 13:00 PM to 15:00 PM Self Group Practice/ Align, Adjustment & Assist
- 15:00 PM to 15:30 PM Break
- 15:30 PM to 18:30 PM Yoga Anatomy & Physiology/Hatha Yoga
- 18:30 PM to 19:45 PM Dynamic & Traditional Meditation / Yoga Nidra
- 19:45 PM to 20:45 PM DINNER
- 21:00 PM to 22:45 PM (Optional) Yoga Movie / Silent Meditation
- 22:45 PM GOOD NIGHT!