Let’s start the 100-hour Yoga teacher training at peaceful surroundings of Monastery of San Girolamo, Frontino, ITALY with YOGAMEA and explore the Yoga’s significance to your life.
Course Date:
Sunday, 12 July 2020 to Sunday, 26 July 2020
Sunday 09 August 2020 – Sunday 23 August 2020
Check In: Sunday 2020 after 2:00 PM (According to Course Date)
Check Out: Sunday 2020 before 10:00 AM (According to Course Date)
Price
€ 1400 Shared Classic room (single use will cost + 50%)
€ 1800 Shared Monastic room (single use will cost + 50%)
Inclusions for Holistic Teacher Training - 100 Hour
- Two Week course all-inclusive: 15 days and 14 nights.
- 3 organic and vegetarian meals per day
- Two changes of sheets and towels per week
- Use of a washing machine
- Evening projection of themed films
- Satsang of Yoga philosophy in front of the fire (Weather permitting)
- Lessons start on Monday and finish the following Saturday.
Schedule for Monastery (Time & Everyday)
- 06.00 AM to 06.30 AM: Wake Up and Herbal Tea
- 06.30 AM to 07.00 AM: Shatkarma / Yogic Cleansing
- 07.00 AM to 07.30 AM: Pranayama and Chanting
- 07.30 AM to 09.00 AM: Yoga Asana
- 09.15 AM to 10.00 AM: Breakfast
- 10.30 AM to 11.30 AM: Yoga anatomy
- 11.30 AM to 13.00 PM: Yoga philosophy
- 13.15 PM to 14.15 PM: Lunch
- 17.00 PM to 18.30 PM: Hatha Yoga Asanas Practice
- 18.45 PM to 19.00 PM: Pranayama & Asana class
- 19.15 PM to 20.30 PM: Dinner
- 22.45 PM: Lights out