Let’s start the
100-hour yoga teacher training in Italy in the peaceful surroundings of Monastery of San Girolamo, Frontino with Yogamea and explore Yoga’s significance to your life.
Course Date:
- Sunday 04 July 2021 - Sunday 18 July 2021
- Sunday 01 August 2021 – Sunday 15 August 2021
- Sunday 29 August 2021 – Sunday 12 September 2021
Check-In: Sunday 2020 after 2:00 PM (According to Course Date)
Check Out: Sunday 2020 before 10:00 AM (According to Course Date)
Phone Number: +39 3473831938
E-mail: info@yogamea.com
Price
- € 1400 Shared Classic room (single use will cost + 50%)
- € 1800 Shared Monastic room (single use will cost + 50%)
Inclusions for Holistic Teacher Training - 100 Hour
- Two Week course all-inclusive: 15 days and 14 nights.
- 3 organic and vegetarian meals per day
- Two changes of sheets and towels per week
- Use of a washing machine
- Evening projection of themed films
- Satsang of Yoga philosophy in front of the fire (Weather permitting)
- Lessons start on Monday and finish the following Saturday.
Schedule for Monastery (Time & Every-day)
- 06.00 AM to 06.30 AM: Wake Up and Herbal Tea
- 06.30 AM to 07.00 AM: Shatkarma / Yogic Cleansing
- 07.00 AM to 07.30 AM: Pranayama and Chanting
- 07.30 AM to 09.00 AM: Yoga Asana
- 09.15 AM to 10.00 AM: Breakfast
- 10.30 AM to 11.30 AM: Yoga anatomy
- 11.30 AM to 13.00 PM: Yoga philosophy
- 13.15 PM to 14.15 PM: Lunch
- 17.00 PM to 18.30 PM: Hatha Yoga Asanas Practice
- 18.45 PM to 19.00 PM: Pranayama & Asana class
- 19.15 PM to 20.30 PM: Dinner
- 22.45 PM: Lights out