HEAL FROM WITHIN - 14 Guided Meditation

*HEAL FROM WITHIN AND START LIVING THE LIFE YOU DESERVE TODAY WITH 14 GUIDED MEDITATIONS*

*Guided meditation is a practice where you meditate through guidance provided by a trained practitioner, where an instructive voice leads you through a meditation on a set topic.

*Guided meditation is ideal for the beginner to meditating, or for anyone seeking to meditate on a certain topic or theme.

*14 Meditations In This Course Empowers You To...*

*Forgive yourself and others

*Experience more self-compassion

*Process and heal pain and inner turmoil

*Start again with a fresh perspective

*Reprogram negative beliefs you have about yourself and the worldLearn self-trust

*Boost self-confidence and self esteem

*Work through your issues

*Boost emotional health

*Reduce anxiety

What You Get:

• Over 2 and 1/2 Hours Of Guided Meditation Audio

• Downloadable Scripts for each meditation

Meditation Details:

• I Love Myself - 14 Minutes
• Emotional Healing - 18 Minutes
• Self-Compassion - 14 Minutes
• Child Within - 10 Minutes
• I Heal Myself From Within - 8 Minutes
• Stop Self-Defeating Behaviors - 8 Minutes
• Self-Acceptance - 10 Minutes
• Let Go Of Toxic Relationships - 14 Minutes
• I Believe In Myself - 10 Minutes
• Processing Pain - 15 Minutes
• Release Negative Self-Image And Beliefs - 9 Minutes
• Living My Truth - 10 Minutes
• I Forgive - 8 Minutes
• The Past Does Not Control Me - 10 Minutes