Get Millet Savvy

Millets are great for every season, and for a reason!

Discover how these ancient grains can transform your health, delight your taste buds, and bring variety and vitality to your everyday meals.

Join us for a comprehensive live, 4-hour event designed to help you truly understand, cook, and fall in love with millets — the smart, sustainable, and nourishing alternative to refined grains.

What You’ll Learn:

• Understand why millets are a powerhouse of nutrition — from their gluten-free nature to their role in balancing hormones, managing blood sugar, and supporting gut health.
  
• Explore different types of millets — major and minor — and learn how to store them, make your own flour, and cook them the right way.
• Gain hands-on experience through live recipe demonstrations and practical cooking tips.
• Learn which millets are best suited for specific health concerns and how to include them in your daily meals, even while travelling.

What’s Included:

• 2.5 hours of expert talks
  
• 1 hour of live recipe demonstration
• Recipe sheet with 35+ wholesome millet recipes covering breakfast, lunch, dinner, snacks, soups, salads, and desserts
• Delicious WFPB millet meal served during the session
• 10 days of continuous guidance and support through a dedicated WhatsApp group

Why Attend:

This session isn’t just about learning recipes; it’s about transforming the way you look at food. By the end, you’ll feel confident in using millets to create balanced, nourishing, and delicious plant-based meals for yourself and your family.

Come, get millet savvy — and bring back health, diversity, and joy to your kitchen.

Note:

This is a hybrid class — both physical and online.

For those in Mumbai, we highly recommend attending at the centre to enjoy the full experience of tasting the dishes and connecting with like-minded people. It’s great learning and fun indeed!

Date: Saturday, 22nd November 2025

Time: 2:00 PM to 6:00 PM

Address: Live at Mumbai Centre as well as Online (Hybrid)

Venue for Live: SHARAN Holistic Health Centre, 2nd floor, Office No. S139/140, Commercial Entry no – 04, Moongipa Arcade, opp. Satyaveer Chemist & DTDC, Ganesh Chowk, D. N. Nagar, Andheri West, Mumbai – 400053. Map

Contribution:

• Rs.2000/- +18% GST per person for online class / recording
  

Early Bird for Live only (till 18th November midnight / includes a light millet snack):

• Rs.2700/- +18% GST per person at Mumbai Centre
  

After 18th November midnight (includes a light millet snack):

• Rs.3000/- +18% GST per person at Mumbai Centre

Event Link : https://sharan-india.org/product/get-millet-savvy-hybrid/