Full Moon Yin Yoga + Sound Healing with Ira Trivedi

Full Moon Yin Yoga + Sound Healing with Ira Trivedi

Join Ira for Moon Salutations and a gentle yoga sequence followed by long holds in Yin and Restorative postures. The class ends with a sound bath. This class is practiced at Sunset at our beautiful sea-facing studio where you are bathed in the energy of the full moon.

Time & Location

03 Jun, 6:00 pm – 7:30 pm IST

Yog Love Studio, Apartment 601, Beach Queen Apartments, Jeet Nagar, Versova, Andheri West, Mumbai, Maharashtra 400061, India

About the Event

• This is your opportunity to return home to yourself, feel a deeper connection within your subtle body, and get the answers from your best teacher- you!
• Ira weaves her energetic wisdom that’s a blend of Full Moon Yin Yoga and Sound Healing into this class.
• You will leave this restorative yoga class feeling both grounded and lighter.
• In the first part of the class, you will practice moon salutations and a gentle yoga flow.
• In the second part of the class, you will hold postures which is a way for you to journey in a conscious dreaming state to access your own healing power, inner truth, and magical parts of yourself.
• Come with an open mind, wear clothes to relax and stay cozy in, and get ready for a journey to meet the magical.
• This is more than just a class, it’s a deep healing practice.
• This class is appropriate for all levels and modifications are given for any injuries.