Free Self Defense Workshop for Women & Men

FREE SELF DEFENSE WORKSHOP
Organised by FITNESS FSCA

Date: 16 Sep 2018
Time:
Women - 07:00 AM
Men - 09:00 AM

Safety is very important and especially with the recent violence cases in our country, we are reminded of just how necessary Self Defense skills are for everyone. These 2 hour self-defense workshops, taught by Fitness FSCA, will focus on learning universally effective Self Defense techniques. While this workshop will focus primarily on how to defend from attacks that are common in crimes. It will also show you how to be aware of your surroundings as well as teach you self-defense moves in case of an attack. The class is focused on the key aspects of self-defense. Contrary to popular belief, self-defense is all about situational awareness and having a set of simple things that are effective, devastating, and easy to remember to use under pressure. The seminar combines demonstrations of simple principles and exercises for common situations that may be encountered on the streets.

Feel Empowered with this self Defense workshop led by Fitness FSCA. This workshop is free for all.

(Preregistration Compulsory) 

Age Group: 15 to 60 Years

Batch Size: 20 Participants

Key aspects of this workshop –
◆ Awareness – learn how to stay safe & prevent potential danger.
◆ Strikes & Escapes – if you are attacked, what should you do?
◆ Verbal De-Escalation – you’ve got a voice, learn how to use it!
◆ Secret Weapons – learn to use your personal belongings as a weapon.
◆ Practice Scenarios – practice what you’ve learned in a safe environment.
◆ Safety Tips and Q&A – answers to your biggest safety questions.

Venue: Fitness FSCA
Shri Swami Samarth Udyan Park, Opposite Lalji Technical Institute, Sher E Punjab Colony, Andheri East, Mumbai, Maharashtra 400093

https://goo.gl/maps/WcikL5tZZxs

Call or Whatsapp for Registrations -
Akshay Sir - 9833828134
Rohan Sir - 9820736898
Komal Madam - 8898031535
Fitness FSCA - 9702381383

Thanks,
Fitness FSCA

Disclaimer: The event organizer, the event sponsors and any other party associated with the event, are released from any and all liability whatsoever, which may arise from any direct or indirect loss, injury or death, caused by any person’s actual or intended participation in the event and its related activities.