[REC] Cycling Fundamentals Crash Course - Dr. Rajani Patil, Orthosports Physiotherapy

CYCLING FUNDAMENTALS - A 3-day Crash Course for Cyclists

Are you interested in learning ALL that you should know to become a cycling pro?  Do you want to learn cycling-specific exercises to improve your fitness levels and cycling performance?  Does the fear of cycling injuries affecting your training keep you from enjoying the sport? 

If yes, then enroll in my CYCLING FUNDAMENTALS Crash Course!

Become a Sensational Cyclist in 6 hours without experimenting with diets, trainings or treating injuries endlessly!

I have designed this crash course based on my 20 years of on-field experience as a Sports Physiotherapist!

Here's what you're going to learn...

• Day 1 - Bike education: Bike fitting, Suspension setup, Bicycle Metrics, Bike Biomechanics
• Day 2 - Cycling Injuries: Acute bike injuries, Common Injuries - patterns, prevention and treatment, Bike Pain Syndromes, 
• Day 3 - Understanding your body: Pathomechanics, Positioning & Postures, Movement pattern, Exercises, Muscle Activation Techniques, Fascia Opening, Nutrition

Highlights...

• Pre and Post Course Fitness Assessment
• 3 Live Sessions
• Lifetime Access to session recordings for self-paced learning
• Physiotherapist Support
• Exercise Videos and Slides
• Certificate of Completion
• BONUS - Cyclist's Guide

Original value of course - INR 2999/-

LIMITED TIME OFFER PRICE - INR 1499/-

Group discount (for a group of 3-8 ppl) also available!