Cultivating inner balance

Unlike modern psychology, the yogic sciences acknowledge that the capability of a human being can go beyond any static limit. Thus, the possibilities are limitless.

According to the yogic perspective, the whole existence including the human system is a creative play of five fundamental elements.

These 5 elements are :

1. Earth

2. Water

3. Fire

4. Wind

5. Space

How these elements behave within an individual determines their current physical & mental condition. This makes every individual unique in terms of their intellectual and creative capabilities.

All mental illness and emotional stress is due to some kind of an imbalance or disturbance on the very fundamental level of these five elements within an

individual.

Tattva Shodhan is a whole science in yoga that focuses on restoring these 5

elements within a human system, so that the body and mind is never an impediment

in one’s growth and whatever one wants to do in one life.

Once we restore these 5 elements back to their natural state there will be a

ceaseless expression of an individual’s potential and inner creativity.

About Tanya and Uday:

Trained both traditionally (under an ancient lineage) & academically in yogic & spiritual

sciences, Tanya & Uday have helped more than half a dozen companies, government

ministries and other institutions reach their optimal potential using the ancient yogic

wisdom and its application in modern business.

Their scientific and insightful teachings enable businesses to identify and solve their

friction factors and set them on a path of continuous growth.

They also offer powerful yogic tools and cognitions to help a business’s workforce

reach their peak potential in service delivery while also taking care of their personal

wellbeing.

Through their modules and customized health diagnosis, they have helped thousands

of individuals achieve their health and life goals, both through remote and live

sessions.

Their approach is truly authentic and stands out from what is usually known as yoga.

as they re-establish the connection with one’s own core through what they teach

This module is designed for those individuals who have a creative bent of mind and are looking to maintain their overall mental and emotional wellbeing.

A fully charged laptop or a tablet device from every participant which has good sound quality and a yoga mat. In case the floor is cold due to the weather conditions, a thick fabric can be layered on top of the yoga mat. It would be best if the participants attend the session in a light stomach condition