No props Yin Yoga Workshop

Yin Yoga is a form of very slow paced Yoga where each asana is held for a long time. This Yin Yoga will be conducted without the usage of any props where body can adjust to alignments and gravity naturally.

Enjoy the 1.5 hour of Yin Yoga post which we will have a open group socialising session over a chai.

Yin yoga is beneficial in 

• Stress refief
• Improves circulation in the joints and hence reduces joint issues and aches
• Increases fletibility
• Banlances energy flows in the body

Terms & Conditions

• Please get your own spead/mat, bottle of water.
• Payment is non refundable
• Kids are welcome

Call on +91 7032197347