Introductory session on Garbhasanskar
Nov 23 '19 | 09:00 AM (IST)
Event Information
What will be covered in the workshop?
What is garbhasanskar ?
1.Types of meditation which can be done in pregnancy.
2.Garbha Dhyan.
3.Stress relaxation.
4.Management of mood swings.
5.Variation of exercise.
6.Baby counseling.
7.Garbhavati prathna.
8.Diet and lifestyle during pregnancy.
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