BAPHM - Exclusive Workshop: Basic principles of running and injury prevention

Join us for an exclusive workshop with Jay Bawcom, a USTAF Level 1 long-distance running coach from the USA. In this exclusive session, Jay will be covering basic principles of running, training, approach to races and injuries.

This session will be very interesting whether you are a first-time recreational runner or a seasoned athlete.

In this interactive session, Jay will also be addressing any questions on running or anything related to this sport.

Jay will also be joined by Janet Bawcom, American Olympian, 8 times all American and event ambassador of Bajaj Allianz Pune Half Marathon.

Please see more information on both of them here: 

Jay Bawcom: https://coaches.vdoto2.com/jay-bawcom

Janet Bawcom: https://en.wikipedia.org/wiki/Janet_Cherobon-Bawcom