Our 500-hour Ashtanga Yoga Teacher Training course includes a thorough study and practise of the Ashtanga Vinyasa primary series, pranayama, meditation, kriyas, and alignment and adjustment workshops. This programme provides individuals with the tools and confidence they need to embark on the path of becoming a yoga teacher while also moving them further on their personal yogic journey. TattvaaYogashala's 500 Hour Ashtana Yoga Teacher Training in India. Ashtanga method combines physical challenges with the practise of yogic positions that invigorate the body, as well as philosophical exploration and a deep dive into anatomy and physiology, enlightening the mind and spirit with the foundational knowledge of this traditional health science. Ashtanga Yoga Teacher Training in India

