About the 30 Days Program
Ready to get back in shape and Detox your mind and body?
Program Highlights -
Mind
• Yoga Program designed for relaxing the mind and body
• Daily One-Hour Guided Yoga Asanas, 5-Days a Week
• Guided Meditation for relaxation and stress management
Nutrition & Diet
• One-On-One Personalized Nutrition Consultation
• Coaching on including Natural Food in your current diet, customized based on individual health and needs
• Hand-holding and continuous support to ensure you are on track
Holistic Well-Being
• Overall Health Assessment before beginning the Program, based on your health condition
• Tailored Nutrition Consultation based on your age, weight goals, lifestyle ailments
• One-On-One periodic reviews to assess the progress with the Experts
• Forums to stay connected and ask your queries during the program to the Experts
What to expect?
• Fat Loss Naturally and Sustainably
• Better control of lifestyle issues
• Improved Body Immunity
• Boost in Energy Levels
• Calmer Mind
• Get More Productive
• Look and Feel Amazing!
Venue
Online
What we do at Sattv?
We believe all of us can experience dynamic physical health, a mind at ease, and vibrant life by transforming our food habits. Our mission and vision at Sattv, is an attempt to lead everyone towards a healthy, disease-free life experience.