200 Hour Yoga Teacher Training in India

Om Shanti Om Yoga Ashram 200-Hour Yoga Teacher Training program is a gateway for those who are exploring spiritual and yogic life. The Yoga Teachers (yoga gurus) at our Ashram are having deep personal insight into the path of classical hatha yoga and are happy to further illuminate the intricacies of yogic theory and its application.

The main motive of Om Shanti Om Yoga Ashram behind sharing & spreading this valuable & divine practice of yoga is damn simple! We want to introduce the divinity of yoga in the life of each & every individual so that everyone will get benefitted from this divinity. The curriculum of the 200 Hours Yoga Teacher Training Program helps yoga seekers to learn and develop skills in all yoga-related aspects, i.e., Pranayama, Yoga Asanas, Meditation, Mantra Chanting, Mudras & Bandhas, and much more.

We believe that yoga can help people to experience Spiritual, Mental & Physical health benefits by practicing various types of yoga. while there are more than 100 types of yoga most sessions typically include breathing exercises, meditation, and assuming postures (sometimes called asana or poses) that stretch and flex various muscle groups.