EMBODY THE FLOW RETREAT, Paros, Greece

This is an All Levels Yoga, Movement, and Meditation Retreat titled "EMBODY THE FLOW RETREAT," led by Tara Judelle in Paros, Greece. The retreat takes place at the beautiful Okreblue Yoga Center, located near Filízi beach.

The retreat offers a week to deeply explore and embody the doorways into a state of "flow," as described in positive psychology – a state of energized focus and complete absorption. It connects this concept to the yogic meditative state of awareness.

Through guided meditation, inquiry, asana (yoga postures), and free movement, participants will seek access points within the body and mind to enter and return to this natural state of flow.

The daily schedule includes morning sessions of meditation, pranayama, journaling, followed by dynamic yoga and somatic movement explorations. After brunch, there are nearly five hours of free time daily to enjoy the stunning surroundings, including swimming in the turquoise sea, exploring ancient towns, or simply relaxing. The late afternoon includes restorative practices, followed by dinner.

Accommodation is provided at the Okreblue Yoga Center, offering simple, comfortable rooms. The retreat includes delicious organic, vegetarian, and vegan meals prepared with ingredients from the Okreblue gardens.

The retreat emphasizes the serene environment of Paros, the beauty of the Grecian light, and the opportunity to synchronize body and mind with nature for deep rejuvenation. It is designed as an immersive experience to "Embody Flow."

Learn More about this event: https://www.embodiedflow.com/events/2025/1/8/embody-the-flow-retreat-paros-greece