Yogalates by Shreya at Cabo

Learn Yogalates, a fusion of Yoga postures and movements with Mat Pilates.

Reach your fitness goals with a unique combination of traditional asana practice with the modern method of strengthening your core!

Benefits of Yogalates:

✔️ Muscle Toning & Increased Flexibility

✔️ Improved Posture & Bone Health

✔️ Enhanced Focus

✔️ Reduced Stress

✔️ Better Sleep Quality

For all levels. Beginners are Welcome.

Twice a Week- Tuesdays and Thursdays

9:00 am to 10:00 am

Batch Stating from 13th February, 2024