Yoga TTC in Rishikesh,india - yoga school in rishikesh,india

Rishikesh Ashtanga Yoga School offers students the opportunity to raise their training level and immerse themselves in the practice with a 100-hour Ashtanga Vinyasa Yoga teacher training course in Rishikesh India. Our qualified faculty directs on the fundamentals of the Ashtanga Primary Series. It is ideal for those who are looking for an intense comeback in limited duration focusing primarily on deepening their practice without necessarily intending to teach or want to accelerate their personal yoga journey. The syllabus encompasses yoga holistically including the study and practice of the Ashtanga Vinyasa series as well as pranayama meditation yoga philosophy lectures and Yoga Nidra. Ashtanga Vinyasa is a sequence by which practitioners use Ujjayi Breath (throat contraction to increase body heat) and Banda (muscle-bound/specific areas such as the radish are tied) as they flow every pose through this sequence for at least 5 breaths. Ashtanga Vinyasa Yoga is popular among people because it offers variety challenges our body and mind works as a great cardio and is perfect for beginners! From our classes you will get to know more about Ayurveda lectures during yoga philosophy yoga anatomy yoga body alignment yoga nutrition philosophy teaching and training method. The form of Ashtanga practised at Rishikesh Ashtanga Yoga School in Rishikesh India promotes greater awareness and helps us change our behaviour to strive for healthy lifestyles. The style also cultivates inner strength and develops self-discipline and awareness that helps you become impersonal and self-connected with reality. Rishikesh Ashtanga Yoga School is an independent configuration yoga teacher training school which provides the best yoga teacher training in Rishikesh India along with the main registered professional team of yoga teachers Ashtanga yoga teachers and Vinyasa yoga yoga anatomy yoga Darshan is proficient in Meditation and Pranayama. We offer an international yoga certification course that will help you become a professional yoga instructor. Being a leading Ashtanga Vinyasa yoga school in Rishikesh India we offer complete training including 100 Hour 200 Hour as well as 300 Hour yoga teacher training course.