Rejuvenate your body & mind on a weekend! Escape the city and gain some strength, flexibility and inner peace with Preeti Acharya, a certified Ashtanga Yoga teacher.
Utopia Farmstay, Nashik is a waterfront property overlooking the serene Gangapur Lake on one side and the majestic Sahyadri mountain ranges on the other. Our 10 air-conditioned rooms for guests are aesthetically designed with pure seasoned teak-wood sourced from the waadas of Maharashtra.
Preeti discovered Yoga at the age of 13, and after a masters degree in Computer Science and seven years of corporate experience, she decided to pursue her passion to help people achieve their fitness goals.
Preeti has conducted many corporate workshops and shared her expertise in army camps and marathons. She has also taken focused training sessions for athletes, sports artists as well as people with different medical conditions. Her enjoyable and challenging sessions are accepted widely by the people.
She believes that Yoga is about channelizing prana and opening oneself to new horizons. One feels invincible, capable and connected when practicing Yoga.
Ashtanga yoga is a sequence of poses practiced in a progressive manner and one pose is supposed to be the preparatory or pre-requisite for the next pose. There are 3 sequences in it; a standing sequence, a sitting sequence and finishing sequence.
You can check out her work at https://www.instagram.com/guiding_lyght/

