Isha Foundation Mindfulness Workshop - Yoga For Success  | Event in NA | Townscript
Isha Foundation Mindfulness Workshop - Yoga For Success  | Event in NA | Townscript

Isha Foundation Mindfulness Workshop - Yoga For Success

Mar 14 | 08:00 PM (IST)
Online Event

Event Information

This Session offers simple but powerful practices to help eliminate lethargy and foster mental clarity and focus.Participants do not need any flexibility or previous of yoga.

Benefits:

  • Improve focus, memory and productivity
  • Relieve neck and shoulder pain
  • Stretch and activate the spine.
  • Strengthen muscles around the spine
  • Provide relief from back pain, stress and anxiety


"If you want to be successful, don't seek success - seek competence, empowerment; do nothing short of the best that you can do."

- Sadhguru

Venue

This is an online event
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