YIN YOGA & SOUND HEALING with IRA TRIVEDI
Oct 13 '24 | 10:00 AM (IST)
Event Information
- Ira shares her energetic wisdom that’s a blend of Yin Yoga and Sound Healing in this class.
- Be prepared to get on a profound journey with an ethereal soundscape that will allow you to rest and receive the nourishing frequencies of crystal bowls.
- Ira will use a variety of sound healing tools including crystal bowls, Tibetan bowls, chimes and bells to create a deeply transformative environment.
- You will leave this yoga class feeling both grounded and lighter.
- The first part of the class will drop you into a more relaxed and embodied state that combines longer-held Yin and restorative poses.
- Come with an open mind, wear comfortable clothes to relax and stay cozy in, while you get ready for a journey to experience the magical bliss.
- This is more than just a class, it’s a deep healing practice.
- This class is appropriate for all levels and modifications are given for any injuries.
- If you are joining online ensure that you have a bolster, pillow and a few cushions with you!
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