Workshop on How to Quit Smoking by Dr.Gittanjali Saxena

Dr. Geetanjali provides an answer to how to quit smoking with her hypnotherapy sessions. She works to incorporate stress relief into the sessions so as to provide total relaxation. She aims to get adopt healthier habits like deep muscle relaxation in lieu of smoking or tobacco consumption. Regardless, the point of focus remains avoiding relapse by following positive habits. The program fosters a deep sense of self-belief which is essential for change and relapse prevention.

So do attend the workshop and live a happy and healthy life by quitting smoking.