Mental Health of Teenagers: A workshop for Parents

Ever wondered why your teenage child has suddenly become very emotional, secretive and rebellious. Is it a passing phase or something more serious?

Ever felt anxious, angry or “at your wits end” while dealing with your teenager.

We invite you to attend workshop on 

Combining principles of Yoga and Psychology to understand and manage teen mental health”

The workshop offers you-

1. A scientific questionnaire to identify ‘Red Flags’ in your teen’s behaviour. 

2. Identify and manage your teen’s ‘Identity crisis’

3. Yoga and meditation tips to manage your own anxiety and remain balanced in your parenting choices 

4. This workshop will be followed up by a workshop for your teenagers on art therapy, journalling, and yoga to help them manage their own thoughts, emotions and body image.

If you are not convinced that you and your teen will benefit from a combination of psychology, yoga and art, do watch this Netflix video: https://www.netflix.com/in/title/80210602