Twist, Spin, and Tone: Hula Hoop Fitness Workshop!

Ready to turn fitness into fun? Join us for an exciting Hula Hoop Fitness Workshop where we'll blend the joy of hula hooping with a full-body workout!

What to Expect:

• Dynamic Workouts: Learn engaging hula hoop routines that will target your core arms and legs.
• Calorie-Burning Fun: Turn those hoops to burn calories while enjoying every twist and turn.
• Dance Fusion: Combine dance elements with hula hooping for a rhythmic and lively experience.
• All Levels Welcome: Whether you're a hula hoop pro or a beginner this workshop is designed for all fitness levels.

Why Hula Hoop Fitness?

Hula hooping isn't just for kids – it's a fantastic way to boost cardiovascular health improve coordination and sculpt your body. Plus it's an absolute blast!

What to Bring:

• Comfortable workout attire
• Water bottle
• Your enthusiasm and a smile!

Limited Spots Available Reserve Yours Now!

Let's hoop it up and have a fitness fiesta! 

PS: This is women-only workshop.