Surya Kriya @ Breath Station Cafe

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

After the Surya Kriya sessions, enjoy a delicious healthy breakfast for free!

(Workshop timings include the breakfast time also)

Jun 13th (Tue) to Jun 16th (Fri)

6am to 8:30am