Workshop - Reboot : Sleep

Workshop - Reboot: Sleep

With increased activities and changing lifestyles, sleep is taking a big toll on several folks.

Forver changing routines has been the biggest reason of different timings of going to bed and waking up in the morning everyday, as a result of which, most of us have life graphs with alternative spikes of being either being sleep deprived and over-sleeping.

The workshop helps individuals identifying the reasons of disturbed sleeping patterns and how to rectify those reason with the help of easily applicable small tips and tricks.

Join us to restore your body’s natural rhythms and gain back your zest for life!

Book an individual workshop or check out our 45 or 90 day pass for unlimited workshops and events! 

45 day pass includes participation certificate and funky free gift from Reboot Wellness

90 days pass includes participation certificate, funky free gift from Reboot Wellness and Ayurveda Health Assessment worth INR 800

Check out Team Reboot to know our facilitators.