Shunya Meditation Circle with Swami Bharti
For those who wish to explore deeper inner dimensions
*Nadabrahma Mediation with Tibetan Sound Healing *
Nadabrahma is the humming meditation – through humming and hand movements, conflicting parts of you start falling in tune, and you bring harmony to your whole being. Then, with body and mind totally together, you “slip out of their hold” and become a witness to both. This watching from the outside is what brings peace, silence and bliss.
Sound Healing
Sound helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to down-shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur).
Date : 21st March 2020
Time : 4:00 - 6:00 pm
Contribution : 500 INR
Venue : Aagosh, 101 Tagore Park, Near Model Town, New Delhi
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9871699699 Aagosh
9999444484 Swami Bharti
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