Run Dil Se - 2017

Run Dil Se

Run for you heart

Dear Agarwal brothers and sisters,

         Let us make our community fit and healthy. Thank you for the tremendous response last year. Inspired from our program many of our members have become regular runners. Each one of us has become a fitness motivator. This year our Run Dil Se will be much bigger and better.

      On Republic day along with the flag hoisting you can choose to run for 5K or 2K. Our experts suggest most healthy people can complete 5K. It is ok if you walk, running the entire distance is not compulsory.

      All runners will get finisher's medal and snacks at the finish. We have got an excellent DJ to make you all dance.

      If you cannot run then join us as volunteer, you will enjoy the event and snacks with all the runners. Volunteers make the event happen.

This is a family program for children to the oldest member of our community, runners, non-runners everyone must join. As every year we are going to limit the entries to the first 400 participants only. We will not be able to increase this number.

Venue for the Marathon: Amanora Mall, Hadapsar

Date: 26 January 2017

Parking: Inside the Mall (park in the underground parking)

You must register online at www.RunDilSe.com/2017 or with the people mentioned below

Coordinator Snehal Bagadia 9028912678

• Ajay Agarwal Agarwal Club 9049990813, 
• Rajiv Agarwal Agarwal Club  9823149385
• Naveen Agarwal Agarwal Youth Wing 9822507878
  
• Rakesh Surekha Agarwal Youth Club 9822053276
  
• K L Bansal Agarwal Club Pimpri Chinchwad 9028912678
  
• Vinod Bansal Ace Club 9822035158
  
• Ajay Goel Brotherhood Foundation 9822034543
  
• Rajesh Mittal Maya Foundation 9890114300
  
• Vikrant Agarwal Agarwal Social Network 9028034777
  

Please collect your T-shirts from these persons on Wednesday 25 Jan between 9:00 AM to 4:00 PM

On 26th January 2017

• 6:00 AM: Reach Venue (finding location and parking takes time)
  
• 6:25 AM: Collect your bib and pin up on your chest with safety pins
  
• 6:30 AM: Sign the declaration form
  
• 6.35 AM: Warm up exercise
  
• 6:50 AM: line up for flag off
  
• 7:00 AM: Flag off of the run, 5K runners will start at the same time.
  
• 7:15 AM: Flag off of the run, 2K runners will start at the same time. 
• 7:30 AM: Snacks counters will be open
  
• 7:45 AM: Cooldown and stretching exercise conducted
  
• 8:00 AM: Stand up for Flag hoisting
  
• 8:15 AM: Awarding trophy, First 3 finishers in 2K & 5K. Separate trophy for men and women
  
• 8:10 AM: Vote of thanks
  

Medical help will be available till the last person leaves.

       If you have any health condition like diabetes or heart disease or any other health concern, please consult your doctor. If you have any aches or pains or not well you should not run even though you may have registered.

Winner Trophy will be given to

• Men 5K
  1st, 2nd and 3rd
  
  
• Women 5K
  1st, 2nd and 3rd
  
  
• Men 2K
  1st, 2nd and 3rd
  
  
• Women 2K
  1st, 2nd and 3rd
  
  Itinerary
  

  5:15 Core Members Arrive

  5:45 Participants reporting time

  5:45 Bib Distribution Starts

  6:00 Anouncement starts

  6:15 Warm-up excercise starts

  6:25 Line up for 5K Runners

  6:30 5K Runners Start

  6:30 2K Runners Line up

  6:40 2K Runners Start

  6:50 Seneior members of community put medals for finishers

  7:00 Post run entertainment starts

  7:50 Give Winners list

  7:50 We go Flag hoisting

  8:00 Flag Hoisting

  8:07 Return to Post run entertainment and winner announcement

  8:10 Start breakfast

  Post run entertainment continues till people are interested