Reducing stress and anxiety in era of Covid19

• Understanding Anxiety, Fear and Excitement
• Mindfulness and Meditation
• Staying in present
• Controlling information overload
• The tool for staying calm and in focus despite uncertainty
• Mastering the choice and change challenge
• Reduced stress through improved organization
• Saving time and reducing stress with improved listening
• How to create important time just for you
• Managing Anxiety Training Benefits to an Individual
• Reduced personal stress & anxiety
• Improved decision making
• Increased productivity
• Connecting better to family & friends
• More value, balance & happiness in every day life.

About us:

Competency Enhancers" is one of the growing corporate training companies in Delhi/NCR (Gurgaon). 

We offer various kinds of training including Soft Skills Stress Management Team Building Anger Management Business Etiquettes Time Management Leadership and Motivational Skills etc.  

About Trainer: 

Mr. Naveen Yadav is a trained and experienced professional in Soft Skills Personality Development and Professional Development courses. He has trained more than 5000 people under him since 13 years and trained more than 700 trainers under various govt. sponsored programs. He got his MBA Degree in HR and Marketing from IP University and NET qualified lecturer in Human Resources. He is a certified trainer in human behaviour field a certified psychometric assessor and NLP Practitioner