Raw Rasoi Everyday Juices Workshop

RAW RASOI EVERYDAY JUICES.
After the launch of her book Raw Rasoi Everyday Juices at Oxford Bookstore in August this year, first time author Rupinder Kaur is coming to My Dream Garden, Bangalore to celebrate the book release and meet more like minded people personally who have either started or planning to start their journey into healthy, natural and plant based diet. We are sure you have lots of questions and queries and Rupinder would be happy to answer them face to face, and of course sign your books.

This 2-hour talk will cover:
Introduction to Juicing
What is the difference between Juices and Smoothies? 
What are the benefits of juicing?
How to choose right juicer?
How to choose and prepare ingredients?
Live Juicing Demo
Q/A Round

ABOUT RUPINDER KAUR
Rupinder Kaur is the creator of rawrasoi.com After being diagnosed with jaundice, which remained unresolved even after consulting various doctors and under going various tests, treatments, pathies and medicines for more than a year Rupinder realised that she needed to take health into her hands and look into alternative ways to end her suffering. Finally by making major dietary changes by going fully raw for a couple of days, she saw major signs of recovery and hence decided to continue her journey to regain health. After investing lot of time, efforts and commitment for months by turning her kitchen into a laboratory Rupinder started her journey to prepare well combined and easy to digest living plant based recipes without dairy, gluten and sugar to heal her body. Soon she started teaching the benefits of un-cooking through her workshops which became very popular. To help and inspire those suffering with everyday health issues she started writing blogs and recipes on her website and is connected to rapidly growing community on Facebook and Instagram.

ABOUT THE BOOK
In Raw Rasoi Everyday Juices, Rupinder Kaur shares her story behind transitioning into a fully raw diet, overcoming her more than one-year-long unresolved health issues and how juicing helped her to bridge the gap and bring her family on board with her new and radically different lifestyle. She also shares how her close friends and students started overcoming their own health issues by simply sipping fresh green juices. 

In her first, much-awaited recipe book, Rupinder gives a very simple way to start your own journey into a living plant-based lifestyle along with your loved ones by simply introducing one healthy habit at a time. Inside this book, you will find everything you need to know about creating simple, delicious and well-combined juices with tons of nutritional information, selecting the right kind of juicer, choosing, storing and preparing fresh, seasonal ingredients, and much more. 

Say cheers to health by introducing fresh seasonal juices into your diet on a daily basis!