CROMRTrailblazers 100 Days Activity Challenge | Event in Chennai | Townscript
CROMRTrailblazers 100 Days Activity Challenge | Event in Chennai | Townscript

CROMRTrailblazers 100 Days Activity Challenge

Apr 19 - Jul 28 | 12:00 AM (IST)

Event Information

What are the rules?
1. Running or Walking / Cycling / Swimming / Yoga / badminton / cricket / soccer or other games / sports / dancing : 4 days a week one of these is must and a minimum of 30 minutes - to keep your cardio going and to be active. Do it at your own pace!
2. Stretching & Strengthening : 2 days a week, minimum 30 minutes. MUST - to strengthen your core and body to withstand other activities
3. 1 day rest day MUST, preferably Mondays; this rest is required for your body to recover from the super workout you did in the last 6 days
4. If you have mapped your Strava ID, our OMR TB app will pull your details from Strava; else, you'll have to log them manually
5. Postings in CR OMRTB Whats app group is a MUST. Selfie photos are optional. This not only makes you proud of the day’s achievements, but motivates others to lead a healthy lifestyle thru 100 days.
6. We will conduct group activities on Day-1, around Day-25, 50, 75 and 100. This will help all our team members to come together, interact in person and benefit
7. Kindly refrain from posting names / photos / slogans of commercial gym, fitness centers and physio centers
8. Email id provided here will be used for OMR TB site login
8. Registration is accepted only if you are a member of OMR TB
9. Core team keeps the right to accept/reject an entry

Please feel free to get in touch with any of the core team members in case of questions.
Happy 100!

Venue

Chennai, India (Exact venue to be decided)
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Joined on Aug 18, 2018
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