Omkar Sadhana Batch 10

Is there an end to the suffering? Is there an end to the disturbance, the stress we experience every day? This is what the ancients were asking too, let us together explore the wisdom that arose from this questioning in a half-day workshop designed to empower you with the essential philosophy behind the inner journey and a practical tool that you can use to enhance the experience of life.

Take a journey with us back in time, ten thousand years, to explore this secret mystical wisdom of the ancients. Practical wisdom that is more relevant in today's world than it ever has been.

Meditation is scientifically proven (research-based evidence) to improve creative problem solving, improve attention span, improve stress response, alleviate symptoms of pain, anxiety and depression, reduce the risk of heart disease and stroke, improve sleep and inculcate compassion among other benefits. Specifically chanting Om can improve pulmonary function, increase mental alertness, increase environmental awareness and provide relief from stress and depression.

Salient Features

• Explore ancient wisdom from the Vedas, the Upanishads, the Bhagawad Gita, the Yoga Sutras and Advaita Vedanta in the modern context.

• Get initiated into a structured scientific, easily implementable meditation practice.

• Unwind, rejuvenate and recharge yourself in the face of stress.

• Enhance the ability to have single focused attention with any activity you undertake.

• Create inner centeredness that provides stability through the ups and downs of life.

• Find clarity and practical understanding of concepts and ideas of the inner journey.

• Connect deeply with oneself, people, the planet and existence itself.

• Commit to a disciplined self-work approach that impacts all areas of life.

• Become part of a growing community working towards peace, joy and harmony

Omkār Sādhana (Batch 10)

Date: 15th March, 2020

Time: 8:00 AM to 1:00 PM

Venue: Banaswadi, Bangalore

TESTIMONIALS -

★★★★★ "Its a wake-up call. It gives you a new perspective on life." - Saurabh Soni

★★★★★ "I came to attend a simple session and I feel I hit a gold mine." - Sowmya Raghavan

★★★★★ "I'm amazed that such a vast and extensive topic was condensed and brought down so beautifully and simply into a 5-hour workshop. That along with being surrounded by lovely, compassionate souls made the setting delightfully perfect!" - Karan Sinroja

★★★★★ "Comfort in the now, in the present. Letting go of the fear of the Light. Establishing a center. Thank you for making this possible." - Khyati Raja

★★★★★ "Surreal. Revealing. In the process saw/felt that there are so many distractions that keep us away from our actual journey." - Prakil Singh

★★★★★ "This is so powerful!!!" - Ritika Komal

★★★★★ "Feeling really peaceful and happy!" - Varun Chauhan

★★★★★ "Feeling blissful!" - Shrinivas Purushan

★★★★★ "Had a calming effect on my mind" - Mamta Prabhu

★★★★★ "Peaceful, happy and calm "inside". Inner composure." - Nivedita Ananth

★★★★★ "Felt like a surreal experience." - Varsha Kumar

★★★★★ "Bliss!" - Ambika Aruna Ganesh

★★★★★ "Feel blessed and grateful for this experience." - Shweta Dinesh Thakkar

★★★★★ "Very powerful deep dive within." - Sagar Bellurgi