Nisha Millets Swimming Academy July 2017

Its time to save on GST!! Register for our July batches before July 1st and escape the burden of 3% extra tax. Please note some of our centers have online registrations while other locations have to be done at the venue itself.

If you are signing up for an intermediate level batch the swimmer would need to be comfortable doing a lap of freetyle with breathing. If you are not at this stage then a beginner batch is better suited for you. For the advanced level swimmers need to be comfortable doing 10-15 laps per hour and know free, back and breaststroke to qualify. For competitive swimming (only @ Kensington Pool) swimmers need to do a minimum of 500 meters continuous swim and be proficient in all 4 strokes. Please email info@nishamillet.com for details.

THE HILTON HOTEL – OUTDOOR HEATED POOL@ EMBASSY GOLF LINKS (Fees rs 6500 + taxes to be paid at the hotel)

Adult Weekday Beginner July 3rd at 10 AM

XLR8 HENNUR OUTDOOR HEATED POOL (FEES RS 5800 + tax to be paid at the club)

Adults Weekend Beginner batch June 25th 10 AM (Sat and Sun only)

Kids Weekend Beginner Intermediate batch June 25th 11 AM (Sat and Sun only)

Adults Weekday Beginner Batch July 4th at 6.30 AM

CATHOLIC CLUB, MUSEUM ROAD –

INDOOR HEATED POOL(FEES RS 6500 + tax to be paid at the club after July 1st)

Adults Weekday Beginner Morning Batch July 17th 7.00 AM (Mon to Friday for 15 classes)

Adults Weekday Beginner Evening Batch July 17th 8.00 PM (Mon to Friday for 15 classes)

VR MALL WHITEFIELD – OUTDOOR HEATED POOL (Fees Rs 6000+taxes to be paid at Tribe fitness on Level 2 Vr Mall)

Adults Weekday Beginner July 3rd 7 AM (Mon to Friday for 15 classes)

GRAND MERCURE HOTEL, KORAMANGALA (Fees Rs 6500+ tax to be paid at hotel)

Adult Beginner-Intermediate Weekday July 3rd 7AM (Mon to Fri for 15 classes)

Adult Beginner Weekend July 8th 8AM (Sat and Sun for 15 classes)

Kids Weekday Beginner July 17th to August 18th 4.45 PM (Mon, Wed and Fri for 15 classes)

Kids Weekday Advanced only batch July 4th to august 22nd 4.45 PM (Tues Thur only for 15 classes)

NOVOTEL TECHPARK HOTEL, BELLANDUR (Fees Rs 5200 + taxes to be paid at the hotel)

Adults Weekend Beginner July 8th to July 26th, 7 AM (Sat sun only 15 classes)

COUNTRY INN & SUITES, HEBBAL (RS 5000+ tax for classes to be paid online)

Adults Weekday Beginner Morning Batch July 3rd 7.00 AM (Mon to Friday for 15 classes) Payment online at http://imojo.in/g90mln

Adults Weekday Beginner Morning Batch July 8th 8.00 AM (Saturday and Sunday for 15 classes) Payment online at http://imojo.in/e2fer2

KENSINGTON 50 METER OLYMPIC POOL, ULSOOR

LAP SWIMMING MONTHLY MEMBERSHIP FOR JULY 2017 (6AM,7AM,7PM &8PM slots)

One hour slots and meant for swimmers who are used to doing lengths in a 50 meter pool ans used to swimming in the deep as the pool is 16feet after the halfway mark

,Registrations need to be done online at the following link http://imojo.in/kslsjuly2017

TRIATHLON & OPEN WATER SWIM COACHING WORKSHOP,

START DATE: JUNE 24TH TO JULY 23RD@ 7PM (SAT / SUN ONLY for 5 weekends ,total 10 sessions)

Introduction: a common area of concern for most triathletes is the swim, especially in open waters. This weekend swim camp is conducted by Srinand Srinivas: national swim champ and marathoner, IOC Affiliated Sports Doctor & Vinay Basavaraj: national swim champ, marathoner and Ironman 70.3 finisher.Program details:- Week 1: pick your stroke and stroke correction, Week 2: mileage coverage, Week 3: working on speed , Week 4: technical skills for swimming in open wate, Week 5: fine tuning plus post-workshop assessment.we will also have guest speakers who will come in to talk about hydration/nutrition & even a masters swimmer who has swum the English channel on his insights .

PAYMENT ONLINE AT http://imojo.in/kstricampjun24th2017

SWIM CLASSES AND PROGRAMS

Batches are for 15 classes, Weekday batches are Monday to Thursday for 4 weeks &

Weekend batches are Saturday and Sunday for 8 weekends, Fees Rs 5000 to be paid online ,Fees will increase with effect from July 1st due to GST,so do try to register online before then on the links below

WEEKDAY BATCHES STARTING JULY 3rd to To July 26th

1. ADULT WEEKDAY BEGINNER &INTERMEDIATE MORNING- 7AM click on http://imojo.in/9afen

2. ADULT WEEKDAY BEGINNER &INTERMEDIATE MORNING- 8AM click on http://imojo.in/dx2h3o

3. LADIES WEEKDAY BEGINNER BATCH(TUE&THU FOR8CLASSES)-9.30AM click on http://imojo.in/56pmn3

4. KIDS WEEKDAY BEGINNER & INTERMEDIATE – 4.30PM click on http://imojo.in/1d6h19

5. KIDS & ADULTS ADVANCED WEEKDAY BATCH –5.30PM click on http://imojo.in/3tamkr

6. ADULT WEEKDAY BEGINNER &INTERMEDIATE EVENING- 7PM click on http://imojo.in/4mgv5gh

7. ADULT WEEKDAY BEGINNER &INTERMEDIATE EVENING- 8PM click on http://imojo.in/3a8r74

WEEKEND BATCHES STARTING JULY 8th TO AUGUST 26TH

1. ADULT WEEKEND BEGINNER MORNING- 8AM click on http://imojo.in/ans384

2. KIDS & ADULTS ADVANCED WEEKEND BATCH –9.15AM click on http://imojo.in/60ha99

3. LADIES ONLY WEEKEND BEGINNER – 3PM click on http://imojo.in/9onikg

4. KIDS WEEKEND INTERMEDIATE – 4PM click on http://imojo.in/bmwpzb

5. ADULT WEEKEND BEGINNER EVENING- 5PM click on http://imojo.in/5txknc

TODDLER PARENT WEEKEND CLASS (JULY 1st TO JULY 23rd)8 classes on saturday & sunday

Age group- 2years to 4.5years

1.PARENT TODDLER WEEKEND BATCH(2years to 4.5years) – 4 PM click on http://imojo.in/8idr8j

2.PARENT TODDLER ADVANCE WEEKEND BATCH(2years to 4.5years,kids must have attended our previous toddler parent batch) – 4.30 PM click on http://imojo.in/8wo5r6

AQUA PILATES (PRIYANKA PAI) These batches are for 8 classes & we have both weekday& weekend options. Fees: Rs 3000 plus 15% Service Tax to be paid at the links below

1. AQUA PILATES WEEKDAY STARTS JULY 3rd(Monday & wed-8 classes)– 9.30AM click on http://imojo.in/71zlce

2. AQUA PILATES LADIES ONLY WEEKEND STARTS JULY 8th(Sat& Sunday- 8classes)– 3PM click on http://imojo.in/cn85zb

WATER POLO WORKSHOP – Conducted by Malavika Gubbi, a National level water polo player for 17 years & represented India at the Asian Games 2010, Guangzhou. She is planning a round the year program at Ulsoor.To give you a brief introduction of skills like deep water treading,Egg Beaters Kick,Horizontal and Vertical Position,Dribbling,Passing & Game Rules

Age Group – 8+ years(deep to be confident swimming in the deep and also know freestyle,backstroke,breast stroke and butterfly.

COMPETITIVE SWIMMING (BY HEAD COACH - SHARATH CHANDRA) will aim at training budding swimmers from the age of 7 years and above. Kids will have to pass a test and be able to swim 1Km+ workouts in the water as well as knowing all 4 strokes. A minimum commitment of 3 months (5-7 sessions per week) is required for this program. Please email us for minimum qualification & trial date.