Niramya Health Retreat

A 3-Day Detox, De-Stress & Healing Retreat.

Enjoy Nutritious Meals, Go For Forest Walks, Learn Natural Therapies, Indulge In Recreational Activities. Come Back With A Lifestyle That Prevents You From Diseases & Keeps You Healthy Forever.

Retreat Overview

• Natural Lifestyle Training Sessions from the Wellness Experts
• Plant-Based, Organic, Delicious Meals
• Natural Therapies (Body Massage, Mud Bath & Other Therapies)
• Yoga Therapy Sessions
• Morning Internal Cleansing (Colon wash, Nasal cleanse, etc)

Why Niramya?

• You Want To Lose Weight & Eat Healthier
• You Experience Frequent Bouts Of Physical Illnesses (Fever, Cold, Acidity, Bloating, Aches & Pains. Etc.)
• You Often Find Yourself Struggling With Brain Fog, Stress & Anxiety
• You Feel The Need Of Taking A Break In The Lap Of Nature
• You Want To Experience Natural Lifestyle

Retreat Schedule

Day 1 (Friday): 17 November 2023

• 10:30 AM - Arrival at the Venue, Welcome Drink & Fruit Breakfast
• 10:40 AM to 12:30 PM - Doctor Consultation, Weight/BP/Sugar Screening & Room Allocation
• 1:30 PM to 2:00 PM – Lunch
• 2:00 PM to 3:00 PM - Orientation and Introduction in Conference Room
• 3:00 to 5:00 PM - Therapies - Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
• 4:45 PM - Evening Drink
• 5:30 PM to 7:00 PM – Yoga
• 7:30 PM to 8:00 PM – Dinner
• 8:00 PM to 8:30 PM - Knowledge Session by Dr. Govinda Trivedi

Day 2 (Saturday): 18 November 2023

• 5:00 AM to 6:00 AM - Wake up Call, Shuddhi Kriyas (in ladies therapy room for everyone)
• 6:00 AM to 7:00 AM - Barefoot Walk (Grounding), Sungazing & YOGA (in front Lawn)
• 7:00 AM to 7:30 AM - Morning Drink & Sunbath
• 7:30 AM to 9:30 AM - Therapies: Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
• 9:30 AM to 10:00 AM - Fruit Breakfast
• 11:00 AM to 1:30 PM - Natural Wellness Session - Nature Cure, 5 Elements, Origin Of Disease, Fasting, Holistic Food, Hydrotherapy, Sun Therapy, and More by Abha Oberoi, Natural Health Coach
• 1:30 PM to 2:00 PM – Lunch
• 3:00 PM - 5:00 PM - Therapies - Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
• 4:45 PM - Evening Drink/ Fruits
• 5:30 PM to 7:00 PM - Yoga
• 7:30 PM to 8:00 PM – Dinner
• 8:00 PM to 8:30 PM - Knowledge Session by Dr. Shipra

Day 3 (Sunday): 19 November 2023

• 5:00 AM to 6:00 AM - Wake-up Call, Shuddhi Kriyas (in ladies therapy room for everyone)
• 6:00 AM to 7:00 AM - Barefoot Walk (Grounding), Sungazing & YOGA (in front Lawn)
• 7:00 AM to 7:30 AM - Sunbath & Morning Drink
• 7:30 AM to 9:30 AM - Therapies: Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
• 9:30 AM to 10:00 AM - Fruit Breakfast
• 11:00 AM to 1:30 PM - Session on Stress Management by Punya Khanna (Psychologist and Health & Wellness Coach).
• 1:30 PM to 2:00 PM – Lunch
• 3:00 PM - 5:00 PM - Therapies - Body Massage/ Mud Therapy/ Hydrotherapies as per Instructions
• 4:45 PM - Evening Drink
• 5:30 PM to 7:00 PM - Yoga
• 7:30 PM to 8:00 PM – Dinner
• 8:00 PM to 8:30 PM - Games and Fun session

Day 4 (Monday): 20 November 2023

• 5:00 AM To 6:00 AM - Wake Up Call, Shuddhi Kriyas (in ladies therapy room for everyone)
• 6:00 AM To 7:00 AM - Bare Foot Walk (Grounding), Sungazing & Yoga (in front Lawn)
• 7:00 AM To 7:30 AM - Sunbath & Morning Drink
• 7:30 AM To 9:30 AM - Therapies - Body Massage, Mud Therapy Etc As Per Instructions
• 9:30 AM To 10:00 AM - Fruit Breakfast & Checkout from Rooms.

Dispersal After Breakfast

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BONUSES WORTH INR ₹3,000 COMPLIMENTARY

• Free 1-Year Access To Our Bestselling “50 Vegan Recipes Kickstarter” Course
• Free 1-Year Access To Our “Restore Your Health With Nature Cure” Course
• Free Recipe E-Book: Salads & Sprouts
• Free E-Book: Green Your Life

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Price Includes: Accommodation | Massages | Breakfast | Doctor's Consultation | Therapies | Healthy Gaming Activities | Delicious Foods & Juices | Lunch | Dinner | Meditation | Early Morning Yoga Sessions

For More Details, Call Contact on WhatsApp @ +91-8448331324 OR +91-9015429255 OR +91-9548714775 for Any Queries (Wellcure Team)