Mental Wellness Workshop

2020 has been full of ups and downs for all of us. Whether we accept it or not, these events have taken a toll on our mental health. Well, that's absolutely fine!

Join us for an important conversation - A workshop that will teach the participants how to handle any stress or situation in life with steps to overcome them and routines, exercises to maintain a good state of mind most of the time. 

The session will be led by Shashi Kalyanpur, a celebrated life and mental wellness coach. 

And, yes this is an interactive workshop with limited participants :)