Webinar: Coping with Anxiety and stress in times of Covid-19

Apr 10 '20 | 04:00 PM (IST)

Event Information

Uncertainty and anxiety go hand-in-hand, and that is why the many unknowns about the coronavirus pandemic — the questions in our heads are flooding our thoughts, are cases peaking, when schools will reopen, will the economy hold up, what if I lose my job, how will we go back to normalcy, and when will it be safe to visit loved ones, — are creating widespread anxiety.

But there are tools and techniques that can help people mitigate anxiety and stress as they are social distancing and subject to constant pandemic updates.

Let’s deep dive into them through an interactive webinar!

Speaker:

Zarina Poonawalla is a Life Coach, Executive Coach, Speaker, Emotional Intelligence Practitioner, NLP Practitioner and Podcast Host of "The Empowering Series with Zarina Poonawalla" on IVM Podcast. She is the founder of Abbzoh Expertise Unique established in Mumbai, India which constantly thrives on learning and evolving to benefit individuals and organizations worldwide.

@zarinapoonawalla

Moderator:

Shivani Divecha is a Content Curator, Speaker Coach for various TEDx events and Founder of The Story Brewer which designs robust framework and unique ideas for corporate conclaves, conferences, thought leadership events, employee and client engagement programmes, as well as bespoke training workshops and masterclasses.

@shivanidivecha

Date: Friday, 10 April 2020

Time: 4 pm - 6 pm